Yoga | Ayurveda | meditation
Penny began her journey in the Wellness/Fitness Industry in Fitness and Aquatics over 35 years ago in the Chicago Area. Her areas of expertise include E-RYT 500 Yoga Instructor, Reiki Healer, Aquatics Instructor, Fitness Instructor & Personal Trainer. Penny is completing Ayurvedic Counselor training in September 2017. She also specializes in Sound Meditation and Chant Practices. Through continued practice, Penny strives to apply the principles of yoga to every type of class that she instructs.
classes at metta
Penny teaches Restore, Refresh & Renew: Monday Night Meditation every Monday at The Metta Center of St. Petersburg. The class is from 7:15 - 8:15.
Suggested donation $5 - $10.
Visit our facebook events page for more information on our classes and workshops.
LYNETTE K. CONAT