Metta Center of St. Petersburg
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Events at Metta

Sustainable Sundays Sangha-A guided meditation

8/16/2023

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Beginning Sunday September 3rd 2023 at 11am Dr James Kraut will lead a weekly guided sangha meditation.
As times on earth become more challenging, the need for spiritual grounding becomes increasingly vital to our healthy existence - perhaps to our existence, period! This sangha will help you become stronger, happier, calmer, and more loving.
The interaction between members of a well oiled sangha becomes very open, direct, honest, and loving. It is common for members to feel transformed by the process and to take these spiritual and psychological benefits into their worldly interactions, bringing about a happier, healthier earth!
Some reviews:
"Group empathy helps."
"Thank you for the lovingkindness and guidance today. Perfect timing."
"I am [now] holding hope for the future."

Email James to register at [email protected]
​$15
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